Ian Warner and Fascial Stretch Therapy

Ian Warner and Fascial Stretch Therapy

Ian Warner is a high performance coach with Canadian Olympians. He took the 2 day Fascial Stretch Therapy  Essentials training at CanFitPro  and volunteered to have Ann do a 10 min dynamic FST session. Before the session his hands went to mid-thigh in the standing forward bend test; after, they went to mid-tibia, a place Ian said “never happened in my life”. This video was taken right after he got off the table.

View the Video HERE: Personal Trainer and Fascial Stretch Therapy